For any dedicated pole dancer, the thought of having a personal pole at home is incredibly enticing. Imagine the freedom to practice whenever inspiration strikes, refine your moves without studio fees, and explore your flow in complete privacy. If you’re nodding along, you’ve likely reached that exciting yet slightly daunting moment: deciding to get a pole dancing pole for your home. But where do you even begin? Don’t worry, you’re not alone! Many aspiring home polers feel overwhelmed by the choices and considerations. This guide is designed to simplify the process, helping you navigate the journey from novice questions to confident home practice.
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Let’s face it, pole dance classes can be a significant investment. Having a Pole Dancing Pole For Home removes the constraints of class schedules and studio costs. You gain the liberty to train on your own terms, whether it’s squeezing in a quick conditioning session, perfecting a challenging trick at your own pace, or simply letting loose with freestyle movement without any audience. But is getting a pole dancing pole for home truly feasible and the right step for you?
Why Invest in a Pole Dancing Pole for Home?
My own journey into home pole dancing began in 2016. After moving from Sydney back to London and immersing myself in intense training (10-20 hours weekly!), I felt a growing need for solo practice. While studio classes were invaluable, I yearned to integrate learned choreography with my personal style and dedicate time to freestyle exploration. I needed space to solidify new moves and develop fluidity outside the structured class environment.
<img fetchpriority=As an intermediate/advanced dancer at the time, I recognized gaps in my comfort level with certain moves. Class learning was often isolated; moves weren’t consistently revisited and ingrained into muscle memory. A pole dancing pole for home seemed the ideal solution: a space to blend structured classes with focused personal practice. Financially, it also made sense. My studio membership, a generous graduation gift, was nearing its end, and as a budget-conscious PhD student, a home setup became a practical necessity.
Looking back, prioritizing home training with my pole dancing pole for home was transformative. It built the strength and confidence that led to being scouted as an instructor by my studio owner. Furthermore, it became an absolute lifeline during the COVID-19 pandemic, enabling me to continue practicing and even teach global audiences from my living room. The investment in a pole dancing pole for home proved to be invaluable for skill progression and adaptability.
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Is a Pole Dancing Pole for Home Right for You? Essential Self-Assessment
Driven by these benefits, I decided a pole dancing pole for home was essential. I felt secure enough to practice independently, comfortable exploring moves on my own (with the crucial exception of pole dancing under the influence – safety first!).
<img loading=Before diving into the practicalities of choosing a pole dancing pole for home, ask yourself these crucial questions to ensure it’s the right decision for you:
- Are you comfortable training independently? Home practice requires self-motivation and discipline. Are you prepared to train without the structure of a class or instructor guidance?
- Will you commit to using it consistently? A pole dancing pole for home is an investment. Will you dedicate time and effort to regular practice to make it worthwhile?
- Are you disciplined and safety-conscious? Practicing alone demands heightened awareness of safety protocols and limitations. Will you prioritize safe practice and avoid pushing boundaries without supervision?
If your answers are a resounding “yes,” then you’re ready to explore the practical aspects of bringing a pole dancing pole into your home.
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Can You Actually Get a Pole Dancing Pole for Your House? Practical Considerations
Rental Agreements and Landlord Communication
Are you renting your home? If so, navigating rental agreements is a crucial first step. Ideally, inform your landlord or property manager about your intention to install a pole dancing pole for home. While it shouldn’t be an issue, open communication is key. Some landlords may have concerns or need clarification about the installation process, particularly regarding potential damage.
Addressing potential prejudices upfront can also smooth the process. Unfortunately, misconceptions about pole dancing persist. Be prepared to explain that a pole dancing pole for home is for fitness and artistic expression, similar to installing gym equipment.
From a practical standpoint, landlords might be aware of structural issues in your home that could be relevant to pole installation. Disclosing your plans allows them to raise any concerns or provide information that ensures safe setup and prevents property damage.
Ceiling Compatibility: Ensuring a Safe and Secure Setup
Does your ceiling type support a pole dancing pole for home? Ceiling compatibility is paramount for safety and proper pole installation. Concrete ceilings are generally ideal, offering robust support. However, installing a pole dancing pole for home is often achievable even with other ceiling types like popcorn ceilings or suspended ceilings.
@bloggeronpoleA ##polefreestyle to one of the latest ##eurovision songs. For my ##poledance tutorials / recordings, find me on @buymeacoffee ##poledancing ##spinningpole
In homes with suspended ceilings, like my London apartment, identifying ceiling joists becomes essential. Joists are structural beams within the ceiling that provide support. For those unfamiliar, joists can be located by tapping on the ceiling. A solid sound indicates a joist, while a hollow sound suggests empty space. Using a stud finder is a more reliable method, and these tools can also detect electrical wiring, preventing accidental drilling into wires. X-Pole, a leading pole manufacturer, offers helpful videos and resources detailing pole installation and ceiling compatibility, which are highly recommended for further guidance.
Ceiling Height: Maximizing Your Practice Space
Is your ceiling height adequate for a pole dancing pole for home? Standard modern homes often feature lower ceilings. Consider your ceiling height to ensure sufficient space for comfortable pole dancing. A low ceiling can restrict movement and potentially lead to head bumps during climbs or inversions.
X-Pole poles, for instance, have a minimum height of 2235mm and extend up to 2745mm without extensions. For ceilings taller than this standard range, extensions are available for purchase. My London home had a 2.80m ceiling, requiring an extension for my X-Pole Sport 2014. While extensions are readily available, they are an additional cost to factor in.
In contrast, my parents’ home in Sardinia had a concrete ceiling but a lower height. This limited the range of moves possible, but I still found value in having a pole dancing pole for home there. Assess your ceiling height and weigh the potential limitations against the benefits of home practice when making your purchase decision.
Installation Instructions: Setting Up Your Pole Dancing Pole for Home
Choosing the Ideal Location for Your Pole
Where is the best place to position your pole dancing pole for home? Strategic placement is crucial for both safety and optimal practice space. Online resources offer various tips, but here’s a consolidated guide for finding the perfect spot.
Begin by visualizing a circle with a diameter of approximately 3000-3500mm (120-138 inches). The center of this circle is your potential pole location. X-Pole recommends using a chair to represent the pole’s base and positioning it beneath a identified joist.
Next, perform a clearance test. Standing at the chair (pole location), fully extend both arms and rotate in a circle. If you can rotate 360 degrees without touching any furniture or obstacles, you’ve found an ideal location that allows for full arm and leg extension during pole practice. Adequate space is paramount for safety and executing a wide range of pole dance moves.
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Step-by-Step Guide to Setting Up Your Pole
How do you actually assemble and install a pole dancing pole for home? Once you’ve identified joists and chosen your location, mark the joist direction on the ceiling with a pencil. My friend and I aligned our pole vertically, corresponding to the joist direction in my ceiling. Remember to maintain sufficient clearance from furniture to allow for spins and tricks without obstruction.
Pole setup instructions vary depending on the brand and model. However, most modern pole dancing poles for home are pressure-mounted, meaning they stay securely in place without drilling into your ceiling or floor. These poles utilize pressure between the ceiling and floor to remain stable.
Your pole dancing pole for home will typically come in sections, including pole tubes and extensions. Assembly involves connecting these sections and then expanding the pole to create pressure between the floor and ceiling. Poles use keys, similar to those used in studios for pole assembly and spin mode adjustments.
Pole joints incorporate a mechanism that expands or contracts to lock the pole tubes together. In my case, for my high ceiling, we had to expand the pole to its maximum extent (clockwise rotation) to achieve a secure fit.
Refer to the arrows and diagrams on the pole components and the detailed setup booklet included with your pole. Instructions are generally straightforward, akin to assembling a puzzle. Because specific instructions differ between brands, always consult your pole’s manual for accurate setup guidance.
Exploring Pole Brands and Types for Home Use
Which pole brands and types are recommended for a pole dancing pole for home? In the UK market, X-Pole and Lupit Pole are prominent brands. X-Pole sponsors many national pole competitions and offers a wide range of poles. As an X-Pole affiliate, I encourage you to explore their range via this link.
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X-Pole prices range from approximately £129 to £800+ for stage poles. They offer various finishes like chrome, brass, titanium gold, and powder coat (colored poles). X-Pole is known for its user-friendly installation and variety of models suitable for home and studio use.
Lupit Pole is another reputable brand, known for poles with a fast spin and portability. Lupit poles often feature smaller top domes compared to X-Poles and generally ship free within Europe. Lupit poles are typically stainless steel, which some dancers find more challenging to grip than other finishes, while others prefer the smooth surface. Prices start around €268.
While I’ve primarily encountered X-Pole and Lupit Pole in the UK and Europe, other brands may be available depending on your location. Researching brands and reading reviews from other home polers can help you make an informed decision based on your needs and budget. If you have brand suggestions, community input is always welcome!
The Buddy System: Enlist Help for Installation
This guide wouldn’t be complete without emphasizing the value of a “pole buddy.” I experienced significant anxiety before installing my first pole dancing pole for home, worrying about ceiling damage and setup difficulties. This stress manifested physically with skin breakouts and disrupted sleep – perhaps relatable for those with anxiety or perfectionist tendencies!
Poles can be heavy and installation can be intricate. For first-time setup, I strongly recommend enlisting assistance from someone experienced in installing pole dancing poles for home. I am incredibly grateful for my friend Elaine’s help. Her experience and support were invaluable, and the triumphant moment we completed installation – “The house is a home!” – was truly celebratory.
Here’s a glimpse of my home pole in action:
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And a shout-out to my Sardinian pole buddies, my parents, who assisted with setting up my pole dancing pole for home at their place!
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All photos in this post are by @zzeroid, videos are mine.
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