TikTok has firmly established itself as the epicenter of dance trends, captivating Gen Z and millennials alike. Beyond the iconic “Renegade,” numerous captivating dance crazes have exploded across the platform, shaping online culture and influencing the music industry. It’s common to see young people everywhere effortlessly performing the latest TikTok dances, a testament to the app’s pervasive influence on youth culture. Dancers are gaining recognition, artists collaborate with TikTok choreographers, and dance is undeniably integral to the TikTok experience.
This guide dives into the trending TikTok dances of 2024, exploring the moves that are taking over For You Pages globally.
Top Trending TikTok Dances of 2024
What propels a dance into TikTok fame? It’s a blend of catchy music, engaging choreography, and the mysterious TikTok algorithm that curates the “For You Page” (FYP), each user’s personalized stream of content. Let’s explore 15 of the most popular TikTok dances of 2024 that are dominating the platform.
1. Maps Dance
The “Maps” dance trend is a standout in 2024, characterized by expressive hand motions perfectly synchronized with the poignant lyric, “Wait, they don’t love you like I love you.” This trend blends nostalgic music with fresh, creative movement, inviting users to inject their personal style while fostering connection through shared musical appreciation. Whether dancing solo or with friends, the “Maps” challenge provides a canvas for creators to express themselves and resonate with a contemporary take on a classic sentiment.
2. Espresso Dance Challenge
Injecting high-octane energy into the FYP, the “Espresso Dance Challenge” is defined by its sharp, rapid movements, mirroring the invigorating essence of its namesake beverage. Its fast-paced choreography is perfectly matched to a vibrant track, creating a dynamic and engaging trend that has quickly become a favorite in 2024. This challenge is all about quick steps and lively gestures, making it both fun to watch and participate in.
@itsgroovetime Espresso Dance Challenge Tutorial!
DC @Narjesse ᥫ᭡ Love this song by @Sabrina Carpenter so much! Download the app GROOVETIME if you really want to learn this dance!
#espresso #dancechallenge #sabrinacarpenter #espressodance #groovetime #dancetutorials ♬ Espresso by Sabrina Carpenter – Jules’ Music Corner
3. Holiday Dance Trends
While Christmas-specific dances are seasonal hits, holiday-themed trends consistently bring festive spirit to TikTok feeds throughout 2024. From nostalgic nods to classic holiday songs to entirely new choreographies set to popular tunes, these dances capture the celebratory mood. These trends often resurface annually, offering a recurring opportunity for users to engage with joyful and thematic content, making holidays a vibrant time on TikTok.
4. Barbara’s Rhubarb Bar Dance Challenge
Embracing lightheartedness, the “Barbara’s Rhubarb Bar Dance Challenge” stands out in 2024 with its quirky, kitchen-inspired choreography. This trend, fueled by a playful German rhyme, gained viral traction thanks to its humor and accessible, fun movements. Its unexpected theme and comedic timing have resonated widely, proving that humor is a key ingredient for TikTok dance trends.
@jamesandjasmin Replying to @antisuicide05 Don’t we love a German rhyme
dc: @Stephanie #dance #viral #couple ♬ Barbaras Rhabarberbar – Bodo Wartke & Marti Fischer
5. Pikki Pikki Dance
Originating from the dynamic world of South Korean cheerleading, the “Pikki Pikki Dance” features simple yet infectious hand movements, characterized by thumbs-up gestures moving rhythmically up and down. This catchy and easy-to-learn routine has swiftly become a social media sensation in 2024, with countless users recreating and sharing their versions, demonstrating the global appeal of K-Pop inspired trends.
@loriofficial 101 how to hit em up
#pikipikichallenge #삐끼삐끼 #댄스챌린지 #fyp #dance ♬ 오리지널 사운드 –
백설화
6. Savage
Megan Thee Stallion’s “Savage,” a track that gained prominence on TikTok in early 2020, continues to inspire in 2024. The associated dance challenge, choreographed by Keara Wilson (@keke.janajah), remains a significant influence, representing one of the most impactful dance trends to ever grace the platform. Its enduring popularity highlights the lasting power of catchy choreography and viral sounds on TikTok.
7. Apple Dance
The “Apple Dance,” popularized during Charli XCX and Troye Sivan’s “Sweat” tour, has evolved into a full-fledged viral sensation in 2024. Celebrities and fans alike have embraced this energetic routine, performing it at tour venues and across social media. The widespread adoption of the “Apple Dance” underscores how tour-inspired movements can transition from live performances to global online trends, amplified by TikTok’s reach.
@itsgroovetime Apple Charli xcx Dance Challenge Tutorial
DC @Kelley Heyer I LOVE THIS ALBUM! #BRAT Everybody is devouring this dance! I need more dances to @Charli XCX
#apple #brat #bratsummer #charlixcx #dance #dc #dancetutorial #appledance #charlixcxcrash ♬ Apple – Charli xcx
8. Nasty Dance Challenge
Set to Tinashe’s sultry track “Nasty,” this challenge encourages users to express themselves through rhythmic and sensual movements. Often incorporating hip gyrations and expressive hand gestures, the “Nasty Dance Challenge” has gained significant momentum in 2024, with participants adding their unique interpretations to the core choreography. Its focus on confident and fluid motion makes it a popular choice for creators looking to showcase their personal style.
@phoebe.mulyana Nasty girl
#nasty #dancechallenge #tutorial #tinashe #tiktokdance ♬ Nasty – Tinashe
9. Emergency Budots Dance
The “Emergency Budots Dance,” remixing Miami Sound Machine’s “Dr. Beat,” blends traditional Filipino Budots dance steps with contemporary flair. In 2024, users are enthusiastically embracing this trend, showcasing their inventiveness through high-energy, freestyle moves. This fusion of cultural dance with modern music demonstrates TikTok’s capacity to revitalize and popularize diverse dance forms on a global stage.
@bluewixie bini stacey, sheena, gwen, maloi, colet, aiah and mikha dancing budots emergency remix tiktok trend song
please press 1 gwen if you need help
#bini #binistacey #binimaloi #binisheena #binimikha #binigwen #binicolet #biniaiah ♬ original sound – jerika
10. No Pole Dance
The “No Pole” dance challenge, trending in 2024, is set to Don Toliver’s distinctive music. Characterized by fluid arm movements and subtle footwork, it achieves visual appeal through simplicity, inspiring TikTok users to personalize the dance with their individual style. The challenge’s accessibility and understated elegance contribute to its widespread appeal.
11. Tap In
Saweetie’s “Tap In,” originally a major TikTok sound in 2020, continues to resonate in 2024. Propelled by choreography from user @yodamnmamma, the “Tap In” dance challenge remains a go-to for creators, showcasing its lasting impact and ability to reignite trends across different years on the platform.
12. Go! Go! Go! Who’s Next?
While slightly outside the realm of intricate TikTok dances, the “Go! Go! Go! Who’s next?” trend maintains a similar high-energy level in 2024. Set to a driving beat with repetitive lyrics, the dance is essentially a recurring “Stanky leg” move. Its simplicity and rhythmic nature make it easy to join and visually engaging, fitting well within TikTok’s fast-paced content environment.
13. Out West
“Out West” by Travis Scott featuring Young Thug, released in late 2019, inspired one of TikTok’s simplest yet most effective dances. Created by Nicole Bloomgarden, the “Out West” dance primarily involves hip movements and arm gestures, making it incredibly accessible and quickly adopted by users. Its ease of execution contributed to its rapid spread and enduring presence in dance trends.
14. WAP
Megan Thee Stallion and Cardi B’s “WAP,” a cultural phenomenon from 2020, continues to leave its mark on TikTok in 2024. Although the song’s initial viral moment may have passed, its iconic status and recognizable beat ensure its continued use in dance content and challenges, demonstrating its sustained cultural impact.
15. SexyBack
The “SexyBack” dance challenge marks a notable comeback in 2024, revitalizing Justin Timberlake’s classic track with new choreography. Featuring smooth, confident moves, this trend celebrates self-expression and continues to gain traction on TikTok’s FYP. The resurgence of “SexyBack” highlights how iconic songs can be reimagined and reintroduced to new audiences through TikTok dance trends.
@tatianakaer Come here girl @llanos
@𝖆𝖕𝖔𝖑𝖔 @Álvarito
♬ SexyBack (feat. Timbaland) – Justin Timberlake
Easy TikTok Dances to Try in 2024
Music profoundly impacts mood, and TikTok leverages this by making dance accessible to everyone. Whether you’re looking to lift your spirits or join a global trend, TikTok offers a plethora of easy dances set to popular music from artists like Megan Thee Stallion, Justin Bieber, and Doja Cat. TikTok empowers users to express themselves uniquely through dance, and these easy routines are perfect starting points for anyone wanting to participate in the fun.
1. Renegade
Jalaiah Harmon performing the Renegade dance, a viral sensation from 2021.
Jalaiah Harmon, a young dancer, significantly impacted the dance world through online platforms. Trained in diverse styles like hip-hop, ballet, and jazz, she honed her skills both in studio classes and by studying online dance trends. Her choreography for the “Renegade” became a global phenomenon, demonstrating the power of online platforms to propel dancers and dances into mainstream culture.
2. Pressley Hosbach-Inspired Dances
Pressley Hosbach, a celebrated teenage dancer on TikTok, is known for creating dances that are both engaging and accessible. While her specific routines may evolve, her style often features easy-to-follow moves that are perfect for beginners wanting to dive into TikTok dance trends in 2024. Her influence encourages many to start dancing and creating content.
3. Twerking
Twerking, as a dance style, has consistently found a vibrant space on TikTok. With numerous songs and challenges dedicated to it, twerking remains a popular form of expression in 2024. Its energetic and expressive nature resonates with TikTok’s dynamic and bold content environment, making it a recurring dance trend.
4. Fancy Like
Walker Hayes and his daughter performing the "Fancy Like" dance, which went viral on TikTok.
Country artist Walker Hayes achieved viral fame on TikTok with his song “Fancy Like” and the accompanying dance he choreographed with his daughter. This family-friendly and accessible dance captured the hearts of many in 2024, showcasing how simple, relatable content can achieve widespread popularity on the platform.
5. Toosie Slide
The “Toosie Slide,” set to music by Drake, became instantly addictive upon its release. Known for its smooth, sliding steps, this dance is engaging and relatively easy to learn, making it a favorite for TikTok users of all skill levels in 2024. Its broad appeal highlights the power of celebrity-endorsed trends and catchy choreography.
Creating Your Own Viral TikTok Dance in 2024
In today’s digital landscape, anyone can be a TikTok creator, influencer, or trendsetter. TikTok’s short-form video format, typically around 60 seconds, encourages creativity and spontaneity, often filmed on smartphones and shared instantly. From dance challenges to lip-sync videos, TikTok has become a cultural phenomenon, engaging billions globally.
To create your own viral TikTok dance in 2024, consider these elements:
- Catchy Music: Select trending or upbeat music that resonates with current TikTok sounds.
- Simple Choreography: Make your dance easy to learn and replicate. Focus on repetitive and visually appealing moves.
- Engaging Presentation: Film in good lighting, use interesting backgrounds, and showcase your personality.
- Use Hashtags: Utilize relevant hashtags to increase discoverability.
- Interact and Collaborate: Engage with other creators and participate in existing trends to boost visibility.
For enhancing your TikTok dance videos, consider using video editing tools like Wondershare Filmora. Many successful TikTok creators utilize external editors to add effects, transitions, and refine their videos, making them stand out.
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#dancetrends #filmora #lalisa ♬ New Woman (feat. ROSALÍA) – LISA
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Wondershare Filmora Features
- Extensive Effects Library: Offers diverse filters and overlays for creative video editing.
- User Gallery Inspiration: Access user-generated content in the User Gallery for creative ideas.
- Filmstock Integration: Provides royalty-free audio, video effects, and stock media through Filmstock.
- Video Editing Academy: Offers resources to learn and improve video editing skills.
- 24/7 Support: Provides user support and tips for content creation.
Filmora simplifies video editing on both desktop and mobile, making it accessible for users of all skill levels to create engaging TikTok content.
Why TikTok Dances Dominate Global Trends in 2024
TikTok dances have become a global phenomenon for several reasons. The “Renegade” dance, for instance, exemplifies how a simple choreography can explode beyond the app and influence trends worldwide. Created by Jalaiah Harmon in 2019, it quickly spread among students and online communities, demonstrating the grassroots nature of TikTok trends.
The virality of TikTok dances can be attributed to:
- Accessibility: TikTok dances are often designed to be easy to learn and perform, requiring no professional dance background.
- Short Format: The 15-60 second video format is perfect for short, attention-grabbing dance routines.
- Visual Appeal: Dance is inherently visual and engaging, making it ideal for video-centric platforms.
- Community and Participation: TikTok encourages participation and recreation of trends, fostering a sense of community.
- Algorithm Amplification: TikTok’s algorithm promotes trending content, rapidly spreading popular dances across global feeds.
Kara Leigh Cannella’s “Hoopla” dance provides another example. Inspired by a 15-second sound clip, she created a dance that balanced rhythm, visual interest, and accessibility. When Charli D’Amelio, a top TikTok influencer, performed it, the dance went viral, demonstrating the power of influencer amplification and accessible choreography in driving TikTok trends.
TikTok has democratized dance, making it a space where everyone, regardless of skill level, can participate and become part of a global movement. As Alessandro Bogliari, CEO of The Influencer Marketing Factory, notes, “It’s not about having the perfect dance body… It’s about re-creating and having certain funny moves.”
Conclusion
TikTok dances in 2024 continue to be a vibrant and evolving aspect of internet culture. Their popularity stems from their accessibility, catchiness, and the platform’s unique ability to amplify trends globally. Whether you’re learning the “Espresso Dance Challenge” or creating your own viral routine, TikTok provides the tools and the stage for anyone to express themselves through dance. Remember to utilize video editing tools to enhance your creations and join the global dance conversation on TikTok.
