So, you’ve signed up for your first pool dancing class? That’s fantastic! It’s completely normal to feel a mix of excitement and nerves. Many beginners wonder what to expect, especially when it comes to what to wear for Pool Dancing Classes. Don’t worry, this guide will help you prepare for your first class and ensure you feel confident and ready to dive in – literally!
What to Wear to Your First Pool Dancing Class
When it comes to pool dancing classes, what you wear is key to both comfort and performance. Unlike regular dance classes, pool dancing has unique requirements due to the water and the pole.
The Essentials: Shorts and a Comfortable Top
The most important thing to remember is that for pool dancing classes, you’ll need shorts. Why shorts? Because in pool dancing, you use the skin on your legs to grip the pole, even when it’s submerged or at the water surface. Choose shorts that allow for a good range of motion and aren’t too loose, as baggy shorts can get in the way.
For your top, prioritize comfort and practicality. A comfortable exercise top that you’d wear to the gym or any fitness class is ideal. Think breathable fabrics that dry quickly. While some pool dancers opt for minimal clothing as they become more advanced, for your first pool dancing class, focus on feeling at ease and secure.
Warm-up Layers
Just like any dance class, pool dancing usually starts with a warm-up. You might be outside or in a cooler environment before entering the pool. Therefore, it’s a good idea to bring jogging bottoms or leggings and a light jacket or sweater to wear during the warm-up. You can easily remove these layers once you’re ready to get into the pool. Trainers or pool shoes are also useful for moving around the pool area before you get in the water.
Comfort is Key
Ultimately, the best outfit for your first pool dancing class is what makes you feel most comfortable and confident. If you feel good in what you’re wearing, you’ll be more relaxed and able to focus on learning and enjoying the class. Don’t feel pressured to wear anything too revealing if you’re not comfortable. Start with what you feel good in, and as you progress in your pool dancing journey, you might find your preferences evolve.
Beginner pool dancer in shorts and top preparing for a pool dance class by the poolside, highlighting appropriate attire for grip and comfort.
More Tips for Your First Pool Dancing Class…
Stepping into your first pool dancing class can feel like a big step, but it’s an incredibly rewarding experience. Everyone, even experienced pool dancers, remembers the initial nervousness. While the feeling of your first spin in the water is unique, here are some tips to boost your confidence and make your first pool dancing class a splash!
Research Your Pool Dance Studio
Choosing the right pool dance studio is crucial for a positive first experience. Look for studios in your area that offer beginner pool dancing classes. Instagram and other social media platforms can be great resources to see the studio’s atmosphere and teaching style.
Check practical details too: how to get there, parking availability, and pool facilities. Being well-prepared logistically will reduce stress on your first day. Many pool dance studios offer taster sessions – take advantage of these! It’s a perfect way to experience the studio, meet the instructor, and see if it’s the right fit for you before committing to regular pool dancing classes. Finding a studio and instructor you connect with can make your pool dancing journey much more enjoyable long-term.
Bring a Friend to Your Pool Dance Class!
Everything is easier and more fun with a friend! Bringing a friend to your first pool dancing class provides motivation, support, and shared laughter. Learning a new skill, especially pool dancing, can be less intimidating with a buddy by your side.
You can encourage each other, celebrate small victories, and navigate any initial awkwardness together. If you’re both beginners, you’ll be in the same boat, learning and progressing together, which can be incredibly motivating and build a stronger bond.
What to Take to Your First Pool Dance Class
Besides your swimwear and workout clothes, remember to bring a few essentials to your pool dancing class. Water is crucial to stay hydrated, especially during a physical activity like pool dancing in a potentially warm pool environment.
It’s also a good idea to bring a pen and notebook. While instructors may provide handouts, taking your own notes can be very helpful. You can jot down new moves, tips from the instructor, or things you want to practice for the next class. Writing things down helps with retention and allows you to track your progress in your pool dancing classes.
One Thing That’s Very Important… Skip the Lotion!
This is a golden rule for pool dancing: DO NOT apply moisturizer or lotion before class. Lotions create a slippery layer on your skin, making it incredibly difficult to grip the pole, especially when wet. A slippery grip can undermine your confidence and make learning new moves frustrating.
Gripping the pole is fundamental in pool dancing, and lotion will compromise your ability to do so effectively. Arrive with clean, dry skin, free of any lotions or oils, to ensure a secure and confident grip during your pool dancing class. Nobody likes a slippery pole!
Get Ready For The Pool Bruises (Embrace the “Pool Kisses”)
Let’s be real – pool dancing can lead to bruises, especially when you’re starting out. Think of them as “pool kisses” or badges of honor! Bruising is a normal part of learning as your body adapts to the pressure and contact with the pole in the water.
The good news is that bruises become less frequent as you practice and your body gets accustomed to pool dancing. Even experienced pool dancers can get bruises when attempting new, challenging moves. Embrace the bruises as a sign of progress and dedication to your pool dancing journey.
Ask Lots of Questions – It’s How You Learn Best
Don’t be shy – ask questions! Your instructor is there to guide you and help you learn. Asking questions is one of the most effective ways to improve and understand pool dancing techniques.
Often, subtle cues like where to look or how to engage specific muscles can make a huge difference in mastering a move. These small tips can be the key to success and prevent you from struggling unnecessarily. View your instructor as a valuable resource for your pool dancing education and don’t hesitate to ask for clarification or guidance.
Enjoy Yourself – That’s the Point of Pool Dancing Classes!
Remember, pool dancing classes are meant to be fun! Learning should be enjoyable, not a chore. It’s easy to get caught up in trying to perfect every move immediately, but relax and embrace the learning process.
Keep in mind that your instructor was also a beginner once. They understand the challenges of learning pool dancing. While they might demonstrate advanced moves effortlessly now, they too started at the beginning and faced their own learning curves with beginner pool moves. Let their expertise inspire you and remember that with practice and dedication, you’ll also progress in your pool dancing journey.
Immerse Yourself In The World Of Pool Dance
Now that you know what to wear, what to bring, and what to expect at your first pool dancing class, get ready to have an amazing time! Dive in with enthusiasm and give pool dancing your all.
Connect with your classmates, share experiences, and build a supportive community. Explore pool dancing beyond the classroom – research moves online, watch videos, and maybe even attend pool dance events or workshops. There’s a vibrant community of pool dancers out there, so get involved and immerse yourself in this exciting world! Enjoy the journey of learning pool dancing classes!
