If you’re looking to add some spice and excitement to your intimate moments, taking inspiration from the world of exotic dance can be incredibly effective. A lap dance at home can be a thrilling way to connect with your partner and explore new levels of sensuality. Choosing the right music is key to setting the perfect atmosphere for your private performance. The best Lap Dance Songs are those that resonate with you, igniting your passion and encouraging movement.
Ultimately, the ideal song for your lap dance is one that makes you feel the rhythm and express yourself erotically. Whether you prefer high-energy tracks that get your heart racing or slower, more sensual tunes, the music should make you feel alive and in tune with your body. Don’t worry about strict rules; the most effective lap dance songs are those that genuinely move you.
It’s not about the genre or tempo as much as it is about the feeling the song evokes. Whether it’s an irresistible beat, suggestive lyrics, or a captivating vocal performance, these elements combine to create the perfect backdrop for your sensual dance. A lap dance can be as long or short as you desire, ideally lasting the duration of a song before transitioning to the next stage of your intimate evening.
Ready to turn up the heat? Here are 32 of the best sexy lap dance songs perfect for a striptease at home. This playlist is designed to rev up your relationship and elevate your foreplay game to exhilarating new heights.
32 Best Lap Dance Songs To Strip To
1. “I Just Wanna Love U” by Jay-Z
For a sensual and smooth lap dance, “I Just Wanna Love U” by Jay-Z is an excellent choice. This track offers a compelling beat and lyrics that clearly convey desire, making it ideal for a more deliberate, seductive performance. When the goal is to build anticipation and focus on intimate connection rather than rapid movements, this song sets the perfect tone. It’s all about creating a vibe of slow-burning passion and mutual seduction.
Alt text: Jay-Z exudes cool confidence in a black and white portrait, suitable for a seductive lap dance songs playlist.
2. “Kiss” by Prince
A timeless classic, “Kiss” by Prince brings an element of playful energy to your lap dance. Remember Julia Roberts’ iconic scene in “Pretty Woman”? This song’s upbeat tempo and flirtatious tone make it incredibly fun and engaging. It encourages lighthearted movement and interaction, perfect for couples who enjoy a blend of sensuality and playfulness. The catchy rhythm and suggestive lyrics make it an unforgettable addition to your lap dance songs collection.
Alt text: Prince passionately plays his guitar in a purple suit, an energetic choice for upbeat lap dance songs.
3. “I’m Too Sexy” by Right Said Fred
“I’m Too Sexy” by Right Said Fred, a 90s anthem, injects humor and confidence into your lap dance routine. Its distinctive beat is perfect for playful movements and lighthearted fun. To amplify the entertainment, try alternating removing your clothes and then your partner’s to match the song’s cheeky vibe. Don’t be surprised if laughter erupts – its self-aware ridiculousness is part of this song’s charm and makes it a unique lap dance song choice.
Alt text: Right Said Fred band members strike humorous poses, perfect for a fun and playful lap dance songs playlist.
4. “No Diggity” by Blackstreet
With its undeniably strong beat, smooth male vocals, and captivating lyrics, “No Diggity” by Blackstreet is a surefire way to set a sensual mood. This track delves into the enthrallment a man feels for an exceptional woman, making it a powerful and evocative choice for a lap dance. The song’s rhythm and lyrical content are designed to ignite desire and create an atmosphere of intense attraction, solidifying its place among the best lap dance songs.
Alt text: Blackstreet members in 90s fashion project coolness, ideal for a seductive and rhythm-heavy lap dance songs selection.
5. “Slow Ride” by Foghat
For classic rock enthusiasts, “Slow Ride” by Foghat is an exceptional lap dance song. Its moderate beat combined with powerful, raw guitar riffs creates a compelling backdrop for a sensual performance. The song’s energy is both driving and seductive, perfect for those who appreciate a rock-infused erotic experience. Let the gritty vocals and instrumentals fuel your movements and intensify the passion.
Alt text: Foghat band delivers a high-energy rock performance, perfect for a classic rock lap dance songs playlist.
6. “You Can’t Touch This” by MC Hammer
“You Can’t Touch This” by MC Hammer brings a playful and teasing dynamic to your lap dance. If your intention is to build suspense and create a sense of playful restraint (at least initially), this classic hit is perfect. The moderate beat and catchy, fun lyrics encourage interaction and anticipation. It’s a fantastic choice for adding a touch of lightheartedness and flirtation to your lap dance songs playlist.
Alt text: MC Hammer’s dynamic pose in gold pants, a playful choice for a teasing lap dance songs experience.
7. “Closer” by Nine Inch Nails
When it’s time to embrace raw and intense sensuality, “Closer” by Nine Inch Nails is the ultimate soundtrack. Its explicitly erotic lyrics, industrial beat, and grinding instrumentals are designed to unleash primal desires. This song is ideal for a deeply intimate and passionate lap dance, perfect for those moments when you want to explore your deepest desires and connect on a visceral level through lap dance songs.
Alt text: Trent Reznor intensely performs with Nine Inch Nails, perfect for an edgy and erotic lap dance songs mood.
8. “Legs” by ZZ Top
“Legs” by ZZ Top is the perfect anthem to showcase and celebrate physical allure. If high heels and long legs are part of your sensual expression, this classic rock track provides the ideal backdrop. The song’s strong beat, gritty vocals, and iconic instrumentals create an empowering and confident atmosphere, making it a standout choice among lap dance songs for celebrating the body.
Alt text: ZZ Top band members with signature beards and guitars, embodying rock and roll for confident lap dance songs.
9. “Do Me Baby” by Prince
Another Prince masterpiece, “Do Me Baby,” exemplifies timeless seduction. Its slow, sensual beat, intense lyrics, and exquisite instrumentals create an atmosphere of deep intimacy and desire. A lap dance performed to this song is almost guaranteed to fulfill its suggestive invitation. It’s a classic lap dance song for creating a romantic and deeply sensual experience.
Alt text: Prince in silk attire sensually sings at a piano, ideal for a romantic and seductive lap dance songs playlist.
10. “I Wanna Sex You Up” by Color Me Badd
“I Wanna Sex You Up” by Color Me Badd is pure seduction in musical form. The song’s phrasing and rhythm are inherently suggestive, and its fantastic beat provides a solid foundation for sensual movements without being too fast-paced. This track allows you to build passion gradually, making it a versatile lap dance song that can be both playful and deeply erotic, setting a perfect mood for intimate connection.
Alt text: Color Me Badd harmonizes in 90s fashion, perfect for playful and seductive lap dance songs.
11. “Wild Thing” by Tone Loc
A classic in the world of exotic dance, “Wild Thing” by Tone Loc delivers a solid beat that’s impossible not to move to. The song’s explicit lyrics and catchy rhythm are designed to get your partner excited and ready for intimate fun. It’s a lap dance song that encourages hip-swaying and playful interaction, making it a go-to choice for many seeking to spice things up.
Alt text: Tone Loc energetically raps on stage, a classic choice for hip-swaying lap dance songs.
12. “You Shook Me All Night Long” by AC/DC
“You Shook Me All Night Long” by AC/DC is a rock anthem that promises to electrify your partner’s senses. With its suggestive lyrics celebrating feminine charm and a powerful, driving beat, this track is perfect for a high-energy and incredibly sexy lap dance. It’s a lap dance song guaranteed to inject excitement and rock-and-roll flair into your evening.
Alt text: AC/DC performs with Angus Young in schoolboy outfit, ideal for high-energy rock lap dance songs.
13. “Poison” by Bel Biv DeVoe
For a change of pace, “Poison” by Bel Biv DeVoe offers a unique a cappella opening that slows things down and builds anticipation. The song’s erotic lyrics and rhythmic vocals allow you to emphasize your sensuality and assets without rushing into high-energy movements too quickly. It’s a sophisticated lap dance song choice for those who appreciate a more nuanced and controlled performance.
Alt text: Bel Biv DeVoe performs with synchronized moves, perfect for a sophisticated and controlled lap dance songs playlist.
14. “How Do U Want It” by 2Pac ft. K-Ci & JoJo from Jodeci
When it comes to suggestive phrasing, “How Do U Want It” by 2Pac featuring K-Ci & JoJo is unmatched. This collaboration offers a compelling beat to sway and groove to, complemented by mesmerizing instrumentals. It’s an excellent lap dance song for creating a seductive and immersive experience, designed to ignite desire and set a passionate mood.
Alt text: 2Pac in bandana with K-Ci & JoJo harmonizing, ideal for suggestive and immersive lap dance songs.
15. “Cradle of Love” by Billy Idol
“Cradle of Love” by Billy Idol is perfect for rapidly escalating the energy in the room. With its raw guitar riffs, powerful vocals, and quick tempo, this song is ideal for moments when you want to shake things up and reignite passion. If things have felt stagnant, this lap dance song is a fantastic choice to jumpstart the excitement and get hearts racing.
Alt text: Billy Idol rocks out on stage, perfect for high-tempo and exciting lap dance songs.
16. “Put Em on the Glass” by Sir Mix-a-Lot
For those who want to get explicit and incorporate sensual body movements, “Put Em on the Glass” by Sir Mix-a-Lot is an excellent choice. This track encourages belly dancing-inspired shimmies and undulations, adding a fast yet sensual motion to your striptease. With its hard-hitting beat and direct lyrics, it’s one of the best lap dance songs for a night of intense passion and uninhibited expression.
Alt text: Sir Mix-a-Lot smiles and gestures dynamically, ideal for explicit and body-positive lap dance songs.
17. “Naughty Girl” by Beyoncé
Feeling a bit mischievous? “Naughty Girl” by Beyoncé is your anthem. Beyoncé’s soaring vocals, sensual beat, and captivating instrumentals create a slow-building, seductive atmosphere. This lap dance song is perfect for teasing and enticing, allowing you to fully embody a playful and alluring persona throughout your performance.
Alt text: Beyoncé in glamorous pose exudes confidence, perfect for playful and alluring lap dance songs.
18. “Freak Like Me” by Adina Howard
“Freak Like Me” by Adina Howard is designed for long, sensual engagements. Adina Howard’s captivating instrumentals and slow beat give you ample opportunity to seduce all of your partner’s senses, not just rush into physical action. This lap dance song is perfect for incorporating accessories like silk scarves or feathers to enhance the allure and prolong the anticipation.
Alt text: Adina Howard in 90s style poses confidently, ideal for slow and sensual lap dance songs with accessories.
19. “Sweet Dreams (Are Made of This)” by Eurythmics
If maintaining a consistent high tempo feels challenging, “Sweet Dreams (Are Made of This)” by Eurythmics offers a welcome dynamic. The song’s shifts in beat between verses and chorus provide natural pauses and changes in intensity. It’s a smart lap dance song choice that allows you to manage your energy and ensure you’re breathless from passion, not exhaustion, by the end of the night.
Alt text: Annie Lennox performs intensely, a dynamic choice for lap dance songs with varied tempo.
20. “Freak Me” by Silk
“Freak Me” by Silk is the epitome of slow and sensual R&B. Its relaxed beat invites you to slow down the pace and savor the moment without feeling rushed. With its sexy phrasing, smooth vocals, and sweet instrumentals, this lap dance song encourages a passionate slow dance, perfect for seducing your partner with graceful, sensual movements and enjoying an intimate rhythm.
Alt text: Silk harmonizes in suave outfits, ideal for slow, sensual R&B lap dance songs.
21. “Ride” by Ciara ft. Ludacris
For those who defy the ordinary, “Ride” by Ciara featuring Ludacris is a distinctive choice. Despite being less conventional, its slow yet strong beat, enchanting instrumentals, and powerful vocals create a captivating atmosphere. This lap dance song is perfect for showing your partner why you stand out – you’re unique and unforgettable. It’s ideal if you prefer strong songs with a slower tempo to set a memorable mood.
Alt text: Ciara performs with dynamic energy, a unique choice for strong yet slow lap dance songs.
22. “LoveGame” by Lady Gaga
“LoveGame” by Lady Gaga is pure high-energy fun. As one of Gaga’s many dance-floor hits, it boasts the perfect beat for dynamic movement. Giving a lap dance to this upbeat track will make you feel like the star of your own private strip club. It’s an empowering and exhilarating lap dance song that’s sure to make you both feel alive and energized.
Alt text: Lady Gaga performs with high energy, ideal for upbeat and empowering lap dance songs.
23. “Teenage Dream” by Katy Perry
“Teenage Dream” by Katy Perry is the quintessential song for a lap dance dedicated to someone who makes you feel young and infatuated again. This track, from the artist behind other sultry hits, adds a touch of romance and sweetness to your dance. It’s a lap dance song that blends sensuality with heartfelt emotion, perfect for expressing deep affection.
Alt text: Katy Perry sings with dreamy expression, perfect for romantic and sweet lap dance songs.
24. “Hold It Against Me” by Britney Spears
No lap dance songs playlist is complete without Britney Spears. “Hold It Against Me” stands out with its clever wordplay and catchy beat, making it an irresistible choice for your sensual performance. Britney’s signature pop sound and suggestive lyrics ensure a fun, flirty, and memorable lap dance experience.
Alt text: Britney Spears poses dynamically, a must-have for flirty and catchy lap dance songs.
25. “Like A Virgin” by Madonna
If you’re new to lap dances, “Like A Virgin” by Madonna adds a playful, ironic twist. Embracing the song’s iconic 80s vibe, consider adding a corset, wedding dress elements, and 80s makeup for a themed performance. This song is incredibly danceable – for inspiration, just revisit that famous “Glee” episode. It’s a fun and iconic lap dance song that’s easy to enjoy.
Alt text: Madonna in 80s lace and confident pose, an iconic and playful choice for lap dance songs beginners.
26. “Side to Side” by Ariana Grande
So many Ariana Grande tracks are perfect for lap dances, but “Side to Side” is a standout. Its rhythm, likely familiar from workout playlists, transforms into something much steamier in a private, intimate setting. Feel free to explore more of Ariana’s discography, but this lap dance song is a fantastic starting point for a modern, sensual vibe.
Alt text: Ariana Grande in sporty look with ponytail, ideal for modern and sensual lap dance songs.
27. “Shape of You” by Ed Sheeran
“Shape of You” by Ed Sheeran is inherently sexy and adds an extra layer of intimacy to your lap dance. As you move to this popular hit, your partner is sure to be captivated by your body and your moves. It’s a contemporary lap dance song that’s both familiar and deeply sensual, perfect for expressing admiration and desire.
Alt text: Ed Sheeran smiles with guitar, a contemporary and sensual choice for body-positive lap dance songs.
28. “Curious” by Hayley Kiyoko
For WLW and lesbian couples, “Curious” by Hayley Kiyoko is a seductive siren song. Its alluring melody and lyrical theme of drawing someone back from a new relationship create a compelling and passionate atmosphere. Even just watching the music video can ignite the mood. It’s a specifically themed lap dance song that celebrates same-sex desire and connection.
Alt text: Hayley Kiyoko performs with colorful lights, ideal for seductive WLW and lesbian lap dance songs.
29. “S&M” by Rihanna
Bad girl RiRi in “S&M” encourages you to embrace your bolder side. This track is unapologetically kinky and invites you to showcase your adventurous desires. If you’re looking to explore BDSM themes in your intimate moments, this not-so-subtle ode is the perfect lap dance song to express and explore those desires.
Alt text: Rihanna in bold attire confidently poses, perfect for kinky and adventurous lap dance songs.
30. “Movement” by Hozier
Hozier, known for his bluesy folk sound, brings soulful seduction to your playlist with “Movement.” This song is a celebration of dance itself and its power to move and connect. Its rhythm and emotion make it a deeply sensual lap dance song, perfect for those who appreciate soulful music with a passionate undertone.
Alt text: Hozier performs with soulful intensity, ideal for bluesy and passionate lap dance songs.
31. “Promiscuous” by Nelly Furtado ft. Timbaland
If you’ve danced to “Promiscuous” by Nelly Furtado ft. Timbaland on “Just Dance,” you’ve already been preparing for your lap dance moment. This flirty and fun duet is incredibly engaging and designed to draw your partner into playful interaction. It’s a frisky and energetic lap dance song perfect for couples who enjoy a playful and flirtatious dynamic.
Alt text: Nelly Furtado and Timbaland perform with flirty energy, ideal for playful and energetic lap dance songs.
32. “SUGAR” (Remix) by Brockhampton ft. Dua Lipa, Ryan Beatty & Jon B
“SUGAR” (Remix) by Brockhampton ft. Dua Lipa, Ryan Beatty & Jon B brings club vibes with a romantic twist. This track combines a sexy sound with love song lyrics, making it an exceptionally fitting lap dance song. Its modern sound and sensual lyrics create a contemporary and passionate atmosphere, perfect for ending your playlist on a high note.
Alt text: Brockhampton group performs with diverse styles, ideal for modern and romantic club-style lap dance songs.
Sean Jameson is a sex expert and founder of the Bad Girl’s Bible website, where you can learn advanced techniques to improve your sex life.
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This article was originally published at Bad Girls Bible. Reprinted with permission from the author.
