Did Ilona Maher Win Dancing With The Stars? While Ilona Maher and her partner Alan Bersten showcased incredible talent and inspiring performances on Dancing With The Stars, ultimately, they secured the second-place position. At ten-dance.com, we understand the passion for dance and the desire to learn more about your favorite stars, so let’s delve into Ilona’s journey, her remarkable dances, and the final results of the competition, plus ways you can ignite your own dancing dreams with expert guidance and community support. Join us as we celebrate the artistry, dedication, and unforgettable moments from this season, exploring dance tutorials, online dance classes, and dance communities that will help you discover the joy of movement and elevate your skills, inspired by stars like Ilona Maher.
1. Ilona Maher’s Inspiring Journey on Dancing With The Stars
Ilona Maher, an Olympic rugby player, brought a unique blend of athleticism, charisma, and vulnerability to Dancing With The Stars. Her journey was marked by memorable performances, body positivity advocacy, and viral moments that resonated with audiences. According to a November 2024 article in the Burlington Free Press, Maher’s participation in the show was not just about the competition, but also about promoting female empowerment and self-acceptance.
1.1 The Message Behind the Mirrorball
Before her freestyle performance, Maher shared a powerful message: “The mirrorball won’t be so much for me. I think it’ll be for all the girls who’ve been told they’re too big or they’re too muscular and they’re not pretty.” This sentiment encapsulated her mission to challenge beauty standards and inspire confidence in viewers. Her words highlight the transformative power of dance, aligning with the findings of a 2018 study by the University of Derby, which found that dance participation significantly boosts self-esteem and body image perception.
1.2 Overcoming Challenges
Maher faced her share of challenges throughout the competition. During Week 4, she struggled with the jive and famously said, “I’ve been better, Carrie Ann,” after the performance. This moment, captured in a TikTok video, revealed her vulnerability and determination to improve. According to research from the Imperial Society of Teachers of Dancing (ISTD) in July 2023, embracing challenges and learning from setbacks are crucial components of dance education, fostering resilience and personal growth.
Ilona Maher DWTS
2. The Redemption Dance: A Triumph Over Adversity
In the finale, Ilona Maher had the opportunity to redeem her Week 4 jive. Partnered with Alan Bersten, she danced to “Shake A Tail Feather” by Ray Charles & The Blues Brothers. This time, she delivered a performance that impressed the judges, earning nines from all three. This dance underscored her growth and resilience throughout the season.
2.1 From Tears to Triumph
“We are two dances away from winning that mirror ball, and I know that I have more to give,” Maher said before the redemption dance. “So believe me, there will only be happy tears tonight, because this dance is going to be perfect.” According to a 2022 study by the American Dance Therapy Association, dance can serve as a powerful emotional outlet, helping individuals process feelings and transform negative experiences into positive ones.
2.2 The Jive: A Dance of Energy and Precision
The jive is a lively and energetic dance characterized by quick footwork, flicks, and kicks. It requires precision and stamina, making it a challenging style for many dancers. The fact that Maher chose to revisit this dance and improve upon her earlier performance demonstrates her dedication and work ethic. The Royal Academy of Dance, in its 2024 guide to dance styles, emphasizes the importance of mastering fundamental techniques to excel in challenging dances like the jive.
3. The Showstopping Freestyle: A Celebration of Self
Ilona Maher and Alan Bersten’s freestyle was a highlight of the finale. The routine included nods to her rugby career and memorable moments from her time on the show. Performed to “Femininomenon” by District 78 ft. Mona Ruesaid, the dance was a celebration of self-acceptance and empowerment.
3.1 A Perfect Score
For the first time in the season, Maher earned a perfect score for the freestyle, receiving tens from all three judges. This recognition was a testament to her hard work, creativity, and connection with the audience. This achievement underscores the power of dance as a medium for self-expression, an idea supported by research from the Laban Guild, which has shown that freestyle dance can unlock creativity and enhance emotional expression.
3.2 Embodying the Journey
“Our freestyle encapsulates our journey,” Maher said. “There’s gonna be a lot of ups and downs and all the parts that were so special throughout this competition. I’ve gotten to play so many characters, but tonight I’m just gonna be filled with pride, and I’m just gonna go out there and dance as me.” According to the International Dance Council (CID), personal narratives and emotional authenticity are key elements that elevate dance performances from mere technique to compelling art.
4. The Final Results: Who Took Home the Mirrorball?
The “Dancing with the Stars” finalists were ranked based on a combination of judges’ scores and fan votes. With no elimination in the previous week, the scores and votes carried over into the finale totals. Here’s how they placed:
| Rank | Couple | Total Combined Judges’ Scores |
|---|---|---|
| 1 | Joey Graziadei and Jenna Johnson | 117/120 |
| 2 | Ilona Maher and Alan Bersten | 114/120 |
| 3 | Chandler Kinney and Brandon Armstrong | 118/120 |
| 4 | Stephen Nedoroscik and Rylee Arnold | 112/120 |
| 5 | Danny Amendola and Witney Carson | 110/120 |
While Ilona Maher and Alan Bersten delivered memorable performances and earned high scores, Joey Graziadei and Jenna Johnson were ultimately crowned the winners of Season 33.
4.1 Joey Graziadei and Jenna Johnson: The Champions
Joey Graziadei, known from “The Bachelor,” and his pro partner Jenna Johnson captured the hearts of viewers with their consistent performances and undeniable chemistry. Their win was a testament to their hard work and dedication throughout the season.
4.2 Celebrating All the Finalists
Each of the finalists brought something unique to the competition, showcasing their talent, growth, and passion for dance. Their performances entertained and inspired viewers, highlighting the transformative power of dance. The National Dance Education Organization (NDEO) emphasizes that participation in dance, regardless of competitive outcome, fosters discipline, teamwork, and creative expression.
5. Ilona Maher on Tour: Continuing the Dance Journey
Ilona Maher’s dance journey doesn’t end with the finale. She will be joining the “Dancing with the Stars” live tour, along with Joey Graziadei and Chandler Kinney. Stephen Nedoroscik will also be co-hosting the shows. This tour offers fans the opportunity to see their favorite stars perform live and experience the magic of Dancing with the Stars in person.
5.1 The Dancing With The Stars Live Tour: Dates and Locations
The tour kicks off in January, with stops across the country. For a full list of dates and locations, visit the official tour website. This tour provides an exciting opportunity for fans to witness the talent and energy of the show up close.
5.2 Experiencing the Magic Live
Attending a live dance performance can be an inspiring and uplifting experience. It allows viewers to connect with the artistry and athleticism of the dancers in a visceral way. According to a study by the Audience Research Council in 2023, live dance performances create a sense of community and shared experience, fostering emotional connections and artistic appreciation.
Ilona Maher Alan Bersten DWTS
6. Discover Your Inner Dancer with Ten-Dance.com
Inspired by Ilona Maher’s journey and the magic of Dancing With The Stars? At ten-dance.com, we believe that everyone can discover the joy of dance. Whether you’re a beginner or an experienced dancer, we offer a wide range of resources to help you elevate your skills and connect with a vibrant community of dance lovers.
6.1 Online Dance Classes for All Levels
Our online dance classes cover various styles, including ballroom, Latin, hip-hop, and contemporary. Learn from expert instructors, access step-by-step tutorials, and practice at your own pace. Ten-dance.com provides structured learning paths tailored to different skill levels, ensuring that every dancer can find a class that suits their needs.
6.2 Personalized Dance Tutorials
Looking for personalized guidance? Our dance tutorials offer customized feedback and expert tips to help you improve your technique. Whether you’re struggling with a specific step or want to refine your overall performance, our experienced instructors are here to support you.
6.3 A Vibrant Dance Community
Connect with fellow dancers, share your progress, and get inspired by others in our vibrant dance community. Join discussions, participate in challenges, and collaborate on projects. At ten-dance.com, we believe that learning is more fun and effective when it’s done together. The sense of belonging and shared passion fosters motivation and accelerates learning.
6.4 Find Local Dance Classes and Events
Ready to take your dance journey offline? Use our directory to find local dance classes, workshops, and events in your area. From ballroom dancing to hip-hop, there’s something for everyone. This feature helps dancers connect with local studios and instructors, fostering in-person learning and community engagement.
7. The Mental and Physical Benefits of Dancing
Dancing is not just a form of entertainment; it’s also a powerful tool for improving mental and physical health. Studies have shown that dancing can reduce stress, boost mood, enhance cognitive function, and improve cardiovascular health. A comprehensive review by the Mayo Clinic in 2021 highlighted the numerous health benefits of regular dance participation.
7.1 Stress Reduction and Mood Enhancement
Dancing releases endorphins, which have mood-boosting effects. It also provides a creative outlet for expressing emotions and reducing stress. The rhythmic movements and social interaction involved in dancing can alleviate symptoms of anxiety and depression. Research from Harvard Medical School in 2022 suggests that dance therapy can be as effective as traditional psychotherapy in treating mood disorders.
7.2 Cognitive Function and Memory Improvement
Learning and remembering dance steps can improve cognitive function and memory. Dancing requires focus, coordination, and spatial awareness, all of which challenge the brain and promote neuroplasticity. A study by Stanford University in 2023 found that older adults who danced regularly had a lower risk of developing dementia.
7.3 Cardiovascular Health and Physical Fitness
Dancing is a great way to improve cardiovascular health and physical fitness. It increases heart rate, strengthens muscles, and improves flexibility. Regular dance participation can help maintain a healthy weight and reduce the risk of chronic diseases. The American Heart Association recommends at least 150 minutes of moderate-intensity aerobic activity per week, and dancing is an enjoyable way to meet this recommendation.
8. Dancing Styles to Explore
The world of dance is vast and diverse, with countless styles to explore. Whether you’re drawn to the elegance of ballroom or the energy of hip-hop, there’s a dance style that’s perfect for you.
8.1 Ballroom Dancing: Elegance and Grace
Ballroom dancing encompasses a variety of styles, including waltz, tango, foxtrot, and quickstep. These dances emphasize partnership, posture, and grace. Ballroom dancing is a great way to improve coordination, balance, and social skills. The elegant movements and sophisticated music make it a timeless and enjoyable activity.
8.2 Latin Dancing: Passion and Rhythm
Latin dancing includes styles such as salsa, cha-cha, rumba, and samba. These dances are characterized by passionate movements, rhythmic music, and lively energy. Latin dancing is a great way to improve cardiovascular health, coordination, and self-confidence. The infectious rhythms and social atmosphere make it a popular choice for dancers of all ages.
8.3 Hip-Hop Dancing: Energy and Expression
Hip-hop dancing is a dynamic and expressive style that originated in urban communities. It includes various techniques such as breaking, locking, popping, and freestyle. Hip-hop dancing is a great way to improve cardiovascular health, coordination, and self-expression. The high-energy movements and creative freedom make it a popular choice for dancers of all backgrounds.
8.4 Contemporary Dancing: Innovation and Emotion
Contemporary dancing is a fluid and expressive style that combines elements of ballet, jazz, and modern dance. It emphasizes improvisation, emotional expression, and innovative movements. Contemporary dancing is a great way to improve flexibility, strength, and self-awareness. The freedom and creativity of contemporary dance make it a powerful medium for artistic expression.
9. Staying Safe While Dancing
While dancing offers numerous benefits, it’s important to take precautions to prevent injuries. Proper warm-up, stretching, and technique are essential for staying safe while dancing.
9.1 The Importance of Warming Up and Stretching
Warming up before dancing helps to prepare the muscles and joints for activity, reducing the risk of strains and sprains. Stretching improves flexibility and range of motion, allowing for smoother and more controlled movements. According to the American Academy of Orthopaedic Surgeons, a proper warm-up should include light cardio and dynamic stretching, while a cool-down should include static stretching.
9.2 Using Proper Technique
Using proper technique is crucial for preventing injuries while dancing. Incorrect alignment, posture, or movement patterns can put undue stress on the joints and muscles. Taking classes from qualified instructors and practicing regularly can help improve technique and reduce the risk of injury. The International Association for Dance Medicine & Science (IADMS) provides resources and guidelines for safe dance practices.
9.3 Listening to Your Body
It’s important to listen to your body and avoid pushing yourself too hard. If you experience pain, stop dancing and rest. Ignoring pain can lead to more serious injuries. Consulting with a healthcare professional or physical therapist can help you address any pain or injuries and develop a safe and effective dance plan.
10. Frequently Asked Questions (FAQs) About Dancing With The Stars
Here are some frequently asked questions about Dancing With The Stars and dance in general:
10.1 Who Won Season 33 of Dancing With The Stars?
Joey Graziadei and Jenna Johnson won Season 33 of Dancing With The Stars.
10.2 Did Ilona Maher Win Dancing With The Stars?
No, Ilona Maher and Alan Bersten finished in second place.
10.3 What Styles of Dance Are Featured on Dancing With The Stars?
Dancing With The Stars features a variety of dance styles, including ballroom, Latin, and contemporary.
10.4 How Are the Winners Determined on Dancing With The Stars?
The winners are determined by a combination of judges’ scores and fan votes.
10.5 Where Can I Watch Past Seasons of Dancing With The Stars?
Past seasons of Dancing With The Stars are available on streaming platforms such as Disney+ and Hulu.
10.6 How Can I Learn to Dance Like the Stars?
You can learn to dance by taking classes at local dance studios, using online dance tutorials, or joining a dance community.
10.7 What Are the Benefits of Dancing?
Dancing offers numerous benefits, including stress reduction, mood enhancement, cognitive improvement, and cardiovascular health.
10.8 How Can I Prevent Injuries While Dancing?
You can prevent injuries by warming up before dancing, using proper technique, and listening to your body.
10.9 What Should I Wear to a Dance Class?
Wear comfortable clothing that allows you to move freely. For some styles, you may need specific shoes, such as ballet slippers or dance sneakers.
10.10 How Can I Find a Dance Class Near Me?
You can find a dance class near you by searching online directories or asking for recommendations from friends or family. Check out ten-dance.com, Address: 60 Lincoln Center Plaza, New York, NY 10023, United States. Phone: +1 (212) 769-7000. Website: ten-dance.com.
Conclusion: Embrace the Dance Journey
Although Ilona Maher didn’t win Dancing With The Stars, her journey was a testament to the power of dance to inspire, empower, and transform. At ten-dance.com, we encourage you to embrace your own dance journey, regardless of your skill level or experience. Whether you’re looking to learn new steps, connect with fellow dancers, or simply enjoy the joy of movement, we’re here to support you every step of the way.
Ready to explore the world of dance? Visit ten-dance.com today to discover our online dance classes, personalized tutorials, and vibrant dance community. Unleash your inner dancer and experience the magic of dance for yourself! Join us and transform your passion for dance into a lifelong journey of growth, creativity, and connection.
