Are you searching for “Acro Dance Classes Near Me”? If you’re looking to blend the artistry of dance with the excitement of acrobatics, then Acro dance classes are the perfect fit. At ten-dance.com, we offer comprehensive Acro programs designed to build strength, flexibility, and breathtaking performance skills. Our classes provide a safe and effective environment to learn and excel in this dynamic dance form.
Discover the World of Acro Dance
Acro dance is a style that uniquely combines classical dance techniques with acrobatic elements. Unlike traditional acrobatics or gymnastics, Acro dance seamlessly integrates these acrobatic tricks into dance choreography. Classes focus on developing essential skills in five key areas of AcroDance: Flexibility, Strength, Balancing, Limbering, and Tumbling. Starting with foundational mat work, our classes progressively advance to off-mat training, preparing students for stunning concert performances. Our Acro Dance Educators are certified by Acro Arts, ensuring a high standard of instruction and safety.
Benefits of Enrolling in Acro Dance Classes
Taking acro dance classes offers numerous advantages for young dancers and those looking to enhance their physical abilities. Acro dance is fantastic for:
- Increasing Flexibility: Acro movements require and develop a wide range of motion, significantly improving flexibility.
- Building Strength: Supporting and executing acrobatic tricks builds considerable strength, particularly in the core and upper body.
- Improving Balance and Posture: Balances are integral to Acro dance, enhancing body awareness and postural control.
- Boosting Aerobic Ability: The dynamic nature of Acro dance elevates heart rate and improves cardiovascular health.
- Expanding Movement Repertoire: Acro introduces a new and exciting dimension to a dancer’s skillset.
- Complementing Cheerleading and Dance: Acro skills are highly beneficial for cheerleaders and dancers in other genres, adding flair and technical proficiency.
Acro Dance Classes for Every Skill Level
At ten-dance.com, our Acro dance classes are open to students of all levels. We structure our classes based on grade level, welcoming beginners and experienced dancers alike. Understanding that each student progresses at their own pace, our certified educators provide personalized attention, tailoring instruction to individual abilities within a supportive class setting. This ensures every student can thrive and develop their Acro skills safely and confidently.
Acro Dance vs. Gymnastics: Understanding the Difference
A common question is, “What’s the difference between Acro dance and gymnastics?” While both disciplines involve acrobatic movements, the core objectives and aesthetics are distinctly different.
Gymnastics is a competitive sport focused on power, precision, and flawless execution of tumbling passes and apparatus routines. Gymnasts aim for high-impact, technically challenging skills, with deductions for any imperfections.
Acro Dance, conversely, is an art form. It prioritizes graceful, lyrical lines and the seamless integration of acrobatic tricks into dance. In Acro dance, the emphasis is on fluidity, artistry, and holding elegant balances. Tricks are not performed in isolation but are woven into the dance choreography to enhance the performance’s visual appeal and excitement. Think of it this way: Gymnastics is about athletic prowess; Acro Dance is about artistic expression through acrobatics.
Gymnasts typically train on spring floors, which provide significant rebound and cushion for repetitive, high-impact training. Acro dancers, however, perform on hard dance floors. This requires Acro dancers to develop the strength and technique to generate lift and control from their own bodies to execute tricks safely and gracefully on a less forgiving surface. Training focuses on core strength and full body extension to achieve effortless-looking movements.
Consider the difference in tumbling passes: a gymnast might execute a powerful round-off back handspring full-twisting layout. An Acro dancer might perform a more lyrical sequence such as a fouetté turn flowing into a cartwheel, back handspring split-out, needle scale, and roll to stand. Both are impressive, but distinctly different in style and execution. Another key difference lies in body positioning: Gymnastics often utilizes a “hollow-body” position for tricks, whereas Acro dance favors an “open-body” position, similar to a handstand with an elongated spine and open chest, emphasizing graceful lines and extensions.
Find Acro Dance Classes Near You at ten-dance.com
Choosing Acro dance classes at ten-dance.com means opting for a program that not only teaches acrobatic skills but also enhances overall dance technique. Our comprehensive Acro Dance conditioning program builds stronger, more flexible dancers, benefiting all dance styles. Certified by Acro Arts, our educators are committed to providing expert instruction in a safe and nurturing environment.
Ready to explore “acro dance classes near me”? Join ten-dance.com and discover the exciting world of Acro dance.
ACRO Company Auditions Information
All Acrobatic students need to demonstrate one combo listed below
ACRO Combos:
COMBO #1: Click Here for Video SAMPLE
Step Pivot Step Pivot Step Prepare Cartwheel Forward Roll Landing in Pike
Student Choice of Bridge *Swing legs around push back into bridge OR *Stand up jump around bend back into bridge
Hold Bridge Wave Right Wave Left Chin to Chest Roll Down Roll to Right Toes to Head Push back to Knees Face Stage Left
Student Choice *Headstand OR *Forearm Stand
Recover Finish
OR
COMBO #2: Click here for Video Sample
Chasse to Right Ball Change Chaine Left Walk Walk Prepare Side Cartwheel Downstage Cartwheel Upstage Cartwheel Prepare for Handstand Jump Around to Back Bridge
Student Choice *Recover from bridge OR *Back walkover out of bridge
Slide to Middle Spilt Swing Legs behind you Push to Headstand Roll to Stand
OR
Advanced ACRO Combo Click Here for Video SAMPLE
Ball Change Battement Step Fan Kick into Illusion Tuck Roll to Floor Valdez to Left One Hand Cartwheel from the Knee Prep Up, Sit Push through Student Choice of Walkover Variation *front walkover, front aerial, etc. Step Touch Arm Around Drag Ball Change Cut Through Student Choice of Side Variation *Cartwheel, Side Aerial, etc
Ready to take your dance skills to new heights? Find “acro dance classes near me” at ten-dance.com and enroll today!
