In today’s fast-paced world, finding a fun and effective way to stay active is more important than ever. If you’re in Los Angeles and searching for an exhilarating workout that feels more like a dance party, look no further than LA Dance Fit classes with the energetic and experienced instructor, Jerod Williams. Whether you prefer the vibrant atmosphere of in-person classes or the convenience of working out from home, Jerod offers a variety of options to get you moving and grooving.
In-Person Dance Fitness Classes Across Los Angeles
For those who thrive in a group setting and love the energy of a live class, Jerod Williams brings his infectious enthusiasm to several locations throughout Los Angeles. Experience the thrill of dancing alongside fellow fitness enthusiasts in a safe and supportive environment.
24 Hour Fitness – Compton Sport
Start your weekend with a burst of energy at 24 Hour Fitness in Compton! Join Jerod for Zumba® and U-Jam Fitness® classes every Saturday morning.
- Zumba®: Saturdays at 8:00 AM
- U-Jam Fitness®: Saturdays at 9:30 AM
Located at 110 Towne Center Drive, Compton, CA 90220, this is the perfect way to kick off your Saturday with fun and fitness.
LA Dance Fit Studio
Immerse yourself in the heart of the LA dance scene at LA Dance Fit Studio. Jerod brings his signature Cardio Pop / Hip-Hop and Cardio Dance Party classes to this Santa Monica Boulevard location.
- CARDIO POP / HIP-HOP: Sundays at 11:00 AM
- CARDIO DANCE PARTY: Mondays at 8:00 PM
Find your rhythm at 10936 Santa Monica Boulevard, #4539, Los Angeles, CA 90025. This location offers both in-person and virtual options through WollenDance.com, providing flexibility for everyone.
Heartbeat House Dance Studio – Atwater Village
Discover the welcoming community at Heartbeat House Dance Studio in Atwater Village and join Jerod for invigorating U-Jam Fitness® sessions.
- U-Jam Fitness®: Tuesdays at 7:30 PM
- U-Jam Fitness®: Saturdays at 12:15 PM
Located at 3191 Casitas Avenue #112, Los Angeles (Atwater Village), CA, Heartbeat House provides a friendly and motivating space to get your dance fitness fix.
Jerod Williams teaching a dance fitness class
Virtual Dance Fitness Classes: Workout From Anywhere
If you prefer the comfort and privacy of your own home, Jerod’s virtual dance fitness classes bring the energy of LA Dance Fit directly to you. Stay connected and motivated with these dynamic online options.
Zoom Cardio Dance Party
Join Jerod for a high-energy Cardio Dance Party via Zoom every Wednesday evening.
- CARDIO DANCE PARTY: Wednesdays at 6:30 PM PST
To participate, email jamwithjerod@gmail.com for the meeting ID and passcode (available 3 hours before class). This class operates on a donation basis, allowing you to contribute as you see fit via VENMO: @jerod-williams-1.
Facebook Live U-Jam Fitness®
Catch Jerod live on Facebook for a U-Jam Fitness® class every Thursday evening. Find him on the Sirius Turbo Jam and Jam With Jerod Facebook pages.
- U-Jam Fitness®: Thursdays at 7:30 PM PST
These Facebook Live sessions are also donation-based, offering another accessible way to enjoy Jerod’s classes from anywhere.
Whether you choose to dance in person at locations across Los Angeles or prefer the virtual experience from your home, Jerod Williams’ LA Dance Fit classes offer a fantastic way to get active, have fun, and achieve your fitness goals. Check out the schedule and find the class that best suits your needs to start your dance fitness journey today!
