The Dougie Dance is a fun and charismatic move with roots stretching back to the late 80s and early 90s, thanks to the legendary rapper Doug E. Fresh. Known for his incredible beatboxing and energetic stage presence, Doug E. Fresh would often incorporate smooth, swaggy steps into his performances that would later inspire “the Dougie.”
However, it was the 2007 track “My Dougie” by rapper Lil’ Wil that truly catapulted the Dougie into mainstream popularity. The music video prominently featured the dance, and it quickly went viral, becoming a sensation across the internet and dance floors alike.
The Dougie also played a significant role in the evolution of the Jerking dance movement. It became a core, foundational step within the faster-paced and energetic Jerk style, showcasing its adaptability and enduring appeal in different dance contexts. While regional variations exist, the essence of the Dougie remains consistent – a cool and approachable move for anyone to enjoy.
Watch the move demonstrated here:
Want to master this move quickly? STEEZY Studio offers a FREE tutorial that breaks down the Dougie step-by-step. Having an instructor visually guide you makes learning new dances so much easier!
If you prefer learning through reading, follow the steps below to get moving!
Step-by-Step Guide: How to Do the Dougie
- Start with the 2-Step Bounce: Begin with a basic 2-step movement, stepping from left to right while keeping your knees slightly bent. Add a subtle bounce to your steps to get into the rhythm.
- Step Right and Lean: As you step to the right, lean your upper body slightly to the right. Your back should angle towards the right side, and your chest should be turned approximately 45 degrees to the left. Simultaneously, bring your left forearm up to shoulder level. Complete the 2-step by bringing your left foot inwards to meet your right foot, gently tapping it on the ground.
- Step Left and Lean: Now, mirror the movement on the other side. Step to the left, rotate your torso 45 degrees to the right, and raise your right forearm to shoulder level.
- Combine the Steps Smoothly: Once you’re comfortable with the mechanics on both sides, begin to link them together smoothly. Continuously 2-step from side to side, fluidly leaning your torso and raising the opposite arm with each step.
That’s it! You’ve got the basic Dougie.
As you practice and gain confidence, try to incorporate more of your body into the movement. Don’t be afraid to put your full energy into it and go all out!
You can also explore the California or Jerking version of the Dougie. This variation often involves quicker foot taps instead of the full 2-step, giving it a slightly different feel.
Use the video tutorial linked above as a helpful visual guide to practice both versions and see which style you prefer!
Ready to expand your dance repertoire? Check out these popular dance moves next:
How To Walk It Out
How To Do The Monestary
