Stepping into a pole dancing studio for the first time can be exhilarating, but also a little daunting, especially when considering the typical attire. While tiny shorts and tank tops are common, they’re not the only option. In fact, exploring Pole Dancing Clothes that include pants can open up a world of comfort, versatility, and even new choreographic possibilities. Let’s delve into why choosing pants for your next pole dance class might be a fantastic idea.
One of the most immediate benefits of opting for pole dancing clothes with leg coverage is warmth. Particularly during colder months or in air-conditioned studios, the initial chill can make muscles tense and the pole feel icy. Wearing pants, at least at the beginning of a session, can help maintain body heat, allowing for a more comfortable and effective warm-up. For instructors teaching winter classes, suggesting pants as part of pole dancing clothes ensures students stay comfortable and focused on learning.
Beyond temperature regulation, modesty is another significant factor. Many individuals, especially beginners, may feel self-conscious about wearing revealing outfits. Choosing pole dancing clothes that include pants can alleviate this discomfort, making the introductory experience more welcoming and encouraging. Instructors who emphasize inclusivity and body positivity often highlight that students don’t need to immediately jump into minimal attire. Offering the option of pants as pole dancing clothes can attract a broader range of students who might otherwise feel hesitant.
Iguana Grip
Versatility in performance is another compelling reason to consider pants as pole dancing clothes. Sometimes, a specific costume or character calls for more coverage. Whether it’s for a themed performance, a photoshoot, or simply personal preference, having the ability to dance in pants expands creative expression. Moreover, adapting choreography for pole dancing clothes with leg coverage can be a fun and challenging exercise in skill development.
Now, let’s address the practicalities of pole dancing in pants. While certain grip techniques that rely on skin contact with the pole, like knee grips and thigh holds, are limited when wearing pants (unless you opt for very specialized sticky pants), many other techniques remain entirely accessible. Hand grips, elbow grips, lever grips, armpit grips, shoulder mounts, and foot grips are all perfectly viable. It’s crucial to feel confident with tricks without pants before attempting them with pole dancing clothes that offer less grip, ensuring safety and control. Remember that executing tricks with less skin contact might require more strength and stamina.
Strength-based moves shine when pole dancing in pants. Think Iron X’s, iguana grip poses, tabletops, air-walks, and handstands. These dynamic and visually impressive movements require upper body and core strength, making them ideal for routines designed around pole dancing clothes with leg coverage. Transitions might need adjustments, often involving grounded entries and exits, but the powerful aesthetic remains.
Photo 2: Table Top
Pole tumbling and floorwork are exceptionally well-suited for pants. Pole dancing clothes that include pants offer knee protection and facilitate sliding on the floor, opening up a range of dynamic floor-based movements. Shoulder rolls, chest stands, and back splits on the pole become even more fluid and comfortable. Some studios even offer specialized “Pole Skating” classes specifically for utilizing pants in floorwork.
Spins are also achievable in pants. Static spins, particularly those involving leg contact with the pole, often feel more secure with the added fabric. Roundabouts and Juliet spins are examples of dynamic spins that can be effectively executed while wearing pole dancing clothes with leg coverage.
Photo 3: Forearm Stand Variation
Flexibility training is another area where pants as pole dancing clothes prove beneficial. Pants and socks aid in sliding into deeper stretches, such as splits, by reducing friction and preventing unwanted muscle engagement. This allows for a more effective and comfortable stretching session, crucial for pole dancers of all levels.
Photo 4:
While specialized sticky pleather pants exist, offering enhanced grip even with leg coverage, they significantly limit sliding and spinning. These might be more suitable for spin pole routines where grip is paramount. However, for a versatile pole dancing wardrobe, a good pair of leggings or comfortable athletic pants offers more flexibility.
Ultimately, choosing pole dancing clothes is a personal decision. However, embracing pants as part of your pole dance wardrobe expands possibilities, offering warmth, modesty, versatility, and new avenues for choreographic exploration. Don’t hesitate to experiment with pole dancing in pants and discover the unique advantages it brings to your practice.
By Jody Ryker, Pole Dance Instructor & Performer at PoleDiversity.com
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