Learning How To Perform A Lap Dance can be an incredibly empowering and sensual experience, allowing you to connect with your partner in a deeply intimate way. It’s about more than just physical moves; it’s about building anticipation, confidence, and creating a memorable moment. Whether you’re looking to spice things up in the bedroom or simply explore your sensuality, this guide will break down the essential steps to performing a lap dance that is sure to leave a lasting impression.
Getting Started: Inspiration and Mindset
Before you even think about the moves, it’s important to get into the right headspace and gather some inspiration.
1. Seek Inspiration from Lap Dance Videos
One of the best ways to understand the dynamics and flow of a lap dance is to watch professionals. Platforms like Instagram and YouTube are treasure troves of lap dance performances.
Instagram and YouTube offer a wide array of styles and techniques. Don’t aim to copy complicated routines immediately. Instead, focus on:
- Flow and transitions: Notice how dancers move from one move to another seamlessly.
- Body language and confidence: Observe how they carry themselves with sensuality and assurance.
- Engagement with the audience (or partner): See how they connect through eye contact and suggestive gestures.
A great starting point is to watch instructors like Keaira LaShae, who demonstrates accessible and sexy moves in videos like this one. Pick out a few shimmies, sways, or rolls that resonate with you and feel comfortable for your body. Remember, this is about feeling good and expressing yourself, not about mimicking professional dancers perfectly.
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2. Curate a Seductive Soundtrack
Music is the backbone of any dance, and for a lap dance, it’s crucial to select a song that ignites your sensuality and sets the mood. The right music will not only inspire your moves but also enhance the experience for your partner.
Consider these factors when choosing your song:
- Tempo and Rhythm: Opt for songs with a sensual, moderate tempo. Too fast might feel rushed, while too slow might lack energy.
- Mood and Lyrics: Choose tracks with lyrics that resonate with intimacy and desire. Beyoncé’s “Dance for You” is a classic choice with its explicit invitation to dance.
- Personal Preference: Select songs that you personally find seductive and that make you feel confident and alluring. If Beyoncé isn’t your style, explore playlists curated by DJs like Leigh Lezark of the Misshapes for diverse options that set a sexy ambiance.
Ultimately, the best song is one that makes you feel sensual and empowered, as your confidence will be contagious.
Setting the Stage for Seduction
Creating the right environment and choosing your attire are key elements in building anticipation and enhancing the overall experience.
3. Choose an Outfit That Empowers You
Your outfit plays a significant role in how you feel and how you move. The goal is to choose something that makes you feel confident, sexy, and comfortable enough to move freely.
Here are some outfit ideas to consider:
- Two-piece sets: Outfits like a top with shorts, a skirt, or lingerie sets offer versatility for playful reveals and movements. For instance, a top can be teasingly lifted and dropped, or shorts can be slowly slid down to accentuate hip movements.
- Comfortable fabrics: Choose fabrics that feel good against your skin and allow for movement, such as silk, lace, or stretchy materials.
- Consider strategic removal: If you plan on incorporating stripping into your dance, layers or items that are easy to remove can add to the excitement.
The key is to feel amazing in what you’re wearing. Confidence is the most attractive accessory, and when you feel good, it will radiate through your dance.
4. Position Your Partner Comfortably
The setting for your lap dance should be comfortable and allow for close interaction. Positioning your partner correctly is crucial for both their enjoyment and your ability to perform the dance effectively.
Ideal seating arrangements include:
- Couch: A couch provides ample space. Your partner can sit comfortably while you straddle them, placing your knees on either side. This position allows for intimate face-to-face interaction and fluid movements.
- Chair with Armrests: Armrests can be incredibly useful as they provide you with handles to grip for stability and leverage as you move up and down. Ensure the chair is stable and won’t tip over.
Make sure your partner is seated comfortably and securely before you begin. Ask them if they are positioned well and if they feel relaxed. Their comfort is important for their enjoyment and your confidence.
The Art of the Lap Dance: Moves and Techniques
Now for the exciting part – putting it all together and performing the lap dance. Remember, sensuality and confidence are more important than complex choreography.
5. Build Anticipation with Sensual Movement
Before you initiate close contact, create anticipation by moving around your partner and engaging their senses.
Start by:
- Circling slowly: Walk around your seated partner in a slow, deliberate manner. This builds visual anticipation and allows them to focus solely on you.
- Light touches: As you circle, lightly brush your hands over their body – their hair, shoulders, arms. These gentle touches heighten their senses and build excitement for more intimate contact.
- Intense gaze: Maintain eye contact to create a strong connection and intensify the moment.
When you are facing them, run your hand slowly from their head down their chest and leg. This gesture is both intimate and suggestive, signaling the start of the more physical part of the dance.
6. Initiate Contact and Begin the Dance
With anticipation built, it’s time to begin the lap dance itself.
- Mount with confidence: Position yourself to sit on your partner’s lap. Depending on your outfit and comfort level, you can face them directly or sit with your back to them. Facing them is often more intimate for beginners.
- Start with slow grinds: Begin with slow, sensual hip movements. Grind against your partner, focusing on smooth, controlled motions. Use your core to initiate the movements, not just your hips.
- Incorporate upper body movement: Don’t just focus on your hips. Sway your upper body, run your hands through your hair, or gently touch your partner’s face and chest.
- Vary the rhythm and intensity: Mix slow, sensual grinds with slightly faster, more energetic movements. Change the intensity to keep the dance dynamic and engaging.
7. Add Tease and Playfulness
Lap dances are as much about the tease as they are about the physical contact. Incorporate playful elements to keep your partner engaged and heighten the excitement.
- Suggestive stripping: Tease by pretending to remove an item of clothing, then pausing or stopping. This can be incredibly effective at building anticipation. For example, lift your top as if to remove it, then let it drop back down.
- Hair play: Run your fingers through your hair, toss your head slightly, or use your hair to tease your partner by letting it brush against their face or neck.
- Whispering and eye contact: Lean in close to whisper something suggestive in their ear, maintaining intense eye contact. This creates a personal and intimate connection.
8. Communicate and Connect
Remember, a lap dance is a performance for your partner, so engagement and communication are key.
- Gauge their reactions: Pay attention to your partner’s body language and reactions. Are they enjoying the pace? Do they seem to like certain moves more than others? Adjust your dance accordingly.
- Verbal cues: Don’t be afraid to ask them what they like or to give them verbal cues to heighten the experience. Whispering “Do you like this?” or “Are you enjoying yourself?” can increase the intimacy.
- Establish boundaries (optional but recommended): Before you start, you can playfully establish “rules” for touching. Is your partner allowed to touch you? Where? This can add to the playful dynamic and ensure everyone is comfortable and enjoying themselves.
Concluding Your Lap Dance
The ending of your lap dance is just as important as the beginning and middle. Finish strong and leave a lasting impression.
9. End with a Sensual Finale
As the song nears its end, think about how you want to conclude your performance.
- Slow down and deepen intimacy: Gradually slow down your movements towards the end of the song. Transition to slower, more intimate grinding or simply lean in close for a deep kiss.
- Final tease: End with one last seductive move or tease, leaving your partner wanting more.
- Clear end: Step off your partner as the song ends, signaling the conclusion of the dance.
10. Post-Dance Connection
After the dance, maintain the connection you’ve built.
- Affectionate touch: Stay close to your partner, offering hugs, kisses, or gentle caresses.
- Verbal affirmation: Tell them you enjoyed dancing for them and gauge their reaction.
- Transition to intimacy: Let the lap dance be a natural lead-in to further intimacy if desired.
Learning how to perform a lap dance is a journey of exploration and confidence-building. Embrace the process, have fun, and enjoy the sensual connection you create with your partner. Remember, the most important aspect is to feel good and make your partner feel desired and cherished.
