I used to dread workouts. For years, forced fitness in school left me with a deep aversion to exercise. The required runs, push-up tests, and gym class drills solidified my resolve to avoid working out at all costs after graduation. College, however, had a surprising plot twist in store for my fitness philosophy.
During a college break, seeking something new to fill my free time, I spontaneously signed up for classes at a local Circus and Aerial Arts school. Among the intriguing options, “Pole Dance Classes” stood out. On a whim, I enrolled.
As the class date approached, my initial impulsiveness morphed into apprehension. Doubt crept in. What had I been thinking? Ballet lessons from over a decade ago hardly qualified as relevant dance experience. Flexibility and strength? Definitely not my strong suits. The idea of feeling confident, let alone sexy, in a dance class seemed laughable. Pre-class jitters almost convinced me to back out completely.
Despite the rising panic, I decided to go. That single decision proved to be transformative. Stepping into that dance studio opened up a world I never expected. I found welcoming instructors, a supportive and fun-loving community of fellow dancers, and, most importantly, a workout I genuinely enjoyed. Unlike other aerial apparatuses I had briefly experimented with, pole dance felt accessible right from the beginning. Even as a complete novice, I was learning impressive-looking moves almost immediately. For the rest of that college break, I was hooked, dedicating myself to daily pole practice at the studio.
Returning to college, I faced a dilemma: the nearest pole studio was inconveniently far, and without a car, continuing my newfound passion seemed impossible. I resigned myself to putting pole dance on hold, maybe revisiting it during the summer break if life allowed.
Then, serendipity struck. At a campus club meeting, a casual mention sparked hope. The club was getting a dance pole! Weeks later, a stage pole materialized in the campus gym. I was ecstatic. Returning to the pole reignited my passion, and just like at the studio, I quickly connected with other pole enthusiasts, learning and growing together.
An unexpected opportunity arose at the end of the year. The current Pole Officer was stepping down and suggested I consider nominating myself for the role. Nervous but intrigued, I put my name forward and became part of the club’s leadership team. It was an incredible experience to be part of such a vibrant and encouraging student organization.
Practicing a layback in a pole dance class.
Since then, I’ve channeled my enthusiasm into building a community around pole dance. I created a newsletter to connect with interested students, led numerous introductory sessions, and hosted beginner pole dance classes that consistently draw a crowd. Performing pole dance in a campus showcase was a highlight, allowing me to challenge stereotypes and introduce this captivating art form to a wider audience. An upcoming collaboration performance promises to be even more exciting.
What I love most is sharing the joy of pole dance with others, breaking down preconceived notions, and promoting athleticism and sensuality within a supportive and beginner-friendly environment. My involvement with pole dance has fundamentally shifted my perspective on exercise. Now, I actually choose to do strength exercises, motivated by the desire to improve my pole skills. Stretching, planks, even arm workouts – they’ve all become less of a chore and more of a means to an end, thanks to pole.
And the best part? Pole dance is truly for everyone.
Here are my top ten reasons why I’m passionate about pole dance and why you should explore pole dance classes too:
- Boost Your Confidence: Watching yourself dance on the pole is incredibly empowering and a fantastic self-esteem booster. You’ll feel undeniably sexy and strong.
- Full-Body Fitness: Pole dance is a phenomenal workout, enhancing strength, coordination, and flexibility. Prepare to get toned and develop impressive physical prowess.
- Value for Money: Pole dance classes offer exceptional value compared to the often-high prices at specialized studios. It’s an accessible way to experience a premium fitness activity.
- Guaranteed Fun: Whether you come with friends or fly solo, pole dance classes are a blast. Laughter, camaraderie, and shared accomplishment are all part of the experience.
- Stress Relief: Leave your worries at the door and immerse yourself in the movement and music. Pole dance is an amazing stress reliever and mood booster.
- Unleash Your Inner Dancer: Dance to your favorite music, express yourself creatively, and discover a new way to move your body. It’s liberating and fun.
- Conversation Starter: “I take pole dance classes” is a guaranteed attention-grabber and a unique story to share. Prepare for intrigued questions and admiration.
- Intrigue and Mystery: Keep your friends guessing about your exciting evening plans as you head off to pole class. Add a little playful mystery to your routine.
- Happy Hormones: Pole dancing releases endorphins, those “happy hormones” that naturally elevate your mood and leave you feeling fantastic.
- Join a Supportive Community: Pole dance is more than just a workout; it’s a welcoming and inclusive community. Dancers of all shapes, sizes, and backgrounds find support and encouragement in this empowering environment. It’s a space where everyone belongs and can thrive.
Embracing fun and fitness in a Halloween-themed pole dance class.
Pole dance classes offer a unique blend of fitness, artistry, and self-discovery. It’s an activity that challenges you physically and empowers you mentally, all while being incredibly fun and engaging.
If you’re curious about trying something new, boosting your confidence, and joining a supportive community, explore pole dance classes in your area. You might just discover your new favorite way to work out and express yourself. No prior experience or specific fitness level is needed – just a willingness to try and an open mind. It’s never too late to start your pole dance journey.
